Couples Counseling
Relationships are wonderful, but they’re also hard. Maybe one partner wants more emotional closeness and the other partner wants more sex. Maybe one partner wants the dishes done at night and the other person wants to wait until the morning. Whether the issue is large or small, arguments can become entrenched.
Couples counseling can help. There’s good research about why couples become stuck. I use attachment theory to help people identify the patterns in their relationship. Once couples understand the pattern, they can begin to change the dynamic. I also use Gottman therapy to provide couples with practical strategies for communication and conflict.
Relationships at every stage
I work with people in all stages of relationships. This includes people who are single, dating, or going through a breakup. I work with monogamous folks and people in ENM or poly relationships.