If you’re asking “what is sex therapy?” you’re not alone.

Sex therapy is a relatively unknown branch of psychotherapy, but it can address a wide range of issues. Therapy is a safe space to process trauma, relationship concerns, and cultural stigma. Ultimately, it’s just talk therapy with a specific focus.

Intimacy for couples

Many couples experience a sexual disconnect and they don’t how to address it. (It’s tough when you’re googling and the top hits are Cosmo and WebMD). It’s common for partners to have mismatched sex drives and fall into the “pursuer distancer” dynamic. The pursuer might feel like their needs aren’t being met and their drive is too high. The distancer might feel like they can’t meet their partner’s needs and they’re not enough. Both partners can feel stress, guilt, shame, and like there’s something wrong with them or their relationship. I work to help couples get out of the pursuer distancer cycle

Treatment for sexual dysfunctions

It’s common for folks to experience sexual dysfunction over the course of their lifetime, yet many people feel alone and isolated. I help clients work through pelvic pain, erectile dysfunction, difficulty orgasming, premature ejaculation, and low libido. These issues are often influenced by anxiety and trauma. Together, we can untangle what’s going on for you and create practical strategies to move forward.

EXPLORING IDENTITY

Identity and desires can change over time. Therapy is a safe space for people to explore their sexual orientation, gender identity, or relationship structure. I am LGBTQ+ affirming and kink and poly friendly.